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Patch357
Journal
06 May 11
Patch357's Journal, 06 May 2011
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Weigh In record (no journal entry) for 06 May 2011
233.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 May 2011:
638 kcal
Fat: 7.49g | Prot: 66.93g | Carb: 84.18g.
Breakfast:
milk, grape nuts, Sugar, coffee, Protein Plus Chocolate Shake.
more...
3037 kcal
Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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