Date started: 25 Jul 22

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 179.0 lb
Get your Blood-Sugar Act Together!!!:
27 Aug 22	167.3 lb	Reasonably Well
16 Aug 22	167.8 lb	Reasonably Well
15 Aug 22	168.2 lb	Reasonably Well
14 Aug 22	169.3 lb	Reasonably Well
13 Aug 22	168.4 lb	Reasonably Well
12 Aug 22	169.5 lb	Reasonably Well
11 Aug 22	169.5 lb	Reasonably Well
10 Aug 22	169.8 lb	Reasonably Well
09 Aug 22	170.9 lb	Reasonably Well
08 Aug 22	172.0 lb	Reasonably Well
05 Aug 22	171.7 lb	Reasonably Well
04 Aug 22	171.3 lb	Reasonably Well
03 Aug 22	171.7 lb	Reasonably Well
02 Aug 22	172.6 lb	Reasonably Well
01 Aug 22	173.1 lb	Reasonably Well
31 Jul 22	172.8 lb	Reasonably Well
30 Jul 22	173.1 lb	Reasonably Well
29 Jul 22	174.2 lb	Reasonably Well
28 Jul 22	175.5 lb	Reasonably Well
27 Jul 22	177.2 lb	Reasonably Well
26 Jul 22	179.0 lb	Reasonably Well
25 Jul 22	179.0 lb	Reasonably Well

Date started: 08 Sep 17

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 170.0 lb
Get your Blood-Sugar Act Together!!!:
19 Feb 20	157.4 lb	Reasonably Well
13 Nov 19	154.6 lb	Reasonably Well
01 Nov 19	155.4 lb	Reasonably Well
31 Oct 19	155.4 lb	Reasonably Well
17 Oct 19	156.8 lb	Reasonably Well
03 Oct 19	158.8 lb	Reasonably Well
01 Oct 19	160.4 lb	Reasonably Well
26 Sep 19	157.4 lb	Reasonably Well
25 Sep 19	158.6 lb	Reasonably Well
23 Sep 19	159.8 lb	Reasonably Well
18 Sep 19	160.2 lb	Reasonably Well
31 Aug 19	156.8 lb	Reasonably Well
27 Aug 19	158.0 lb	Reasonably Well
24 Aug 19	157.4 lb	Reasonably Well
22 Aug 19	159.4 lb	Reasonably Well
21 Aug 19	159.8 lb	Reasonably Well
20 Aug 19	161.0 lb	Reasonably Well
19 Aug 19	160.2 lb	Reasonably Well
16 Aug 19	161.8 lb	Reasonably Well
14 Aug 19	161.8 lb	Reasonably Well
13 Aug 19	162.0 lb	Reasonably Well
10 Aug 19	163.0 lb	Reasonably Well
07 Aug 19	164.4 lb	Reasonably Well
06 Aug 19	164.2 lb	Reasonably Well
05 Aug 19	164.4 lb	Reasonably Well
31 Jul 19	164.4 lb	Reasonably Well
28 Jul 19	164.6 lb	Reasonably Well
27 Jul 19	165.2 lb	Reasonably Well
25 Jul 19	166.4 lb	Reasonably Well
22 Jul 19	166.8 lb	Reasonably Well
21 Jul 19	167.6 lb	Reasonably Well
20 Jul 19	167.2 lb	Reasonably Well
19 Jul 19	167.8 lb	Reasonably Well
18 Jul 19	169.4 lb	Reasonably Well
17 Jul 19	169.0 lb	Reasonably Well
15 Jul 19	170.0 lb	Reasonably Well
08 Jul 19	170.6 lb	Reasonably Well
03 Jul 19	169.6 lb	Reasonably Well
28 Jun 19	170.6 lb	Reasonably Well
21 Jun 19	170.8 lb	Reasonably Well
12 Jun 19	170.4 lb	Reasonably Well
06 Jun 19	171.2 lb	Reasonably Well
25 May 19	169.4 lb	Reasonably Well
23 May 19	170.6 lb	Reasonably Well
10 May 19	169.8 lb	Reasonably Well
27 Apr 19	167.8 lb	Reasonably Well
21 Apr 19	169.0 lb	Reasonably Well
09 Apr 19	169.8 lb	Reasonably Well
05 Apr 19	170.0 lb	Reasonably Well
02 Apr 19	171.2 lb	Reasonably Well
26 Mar 19	170.6 lb	Reasonably Well
16 Mar 19	166.8 lb	Reasonably Well
14 Mar 19	168.2 lb	Reasonably Well
08 Mar 19	168.4 lb	Reasonably Well
05 Mar 19	169.4 lb	Reasonably Well
25 Feb 19	166.2 lb	Reasonably Well
20 Feb 19	167.4 lb	Reasonably Well
10 Feb 19	166.0 lb	Reasonably Well
07 Feb 19	168.0 lb	Reasonably Well
23 Jan 19	163.0 lb	Reasonably Well
19 Jan 19	164.2 lb	Reasonably Well
16 Jan 19	166.4 lb	Reasonably Well
15 Jan 19	163.6 lb	Reasonably Well
13 Jan 19	163.6 lb	Reasonably Well
10 Jan 19	164.6 lb	Reasonably Well
05 Jan 19	167.4 lb	Reasonably Well
02 Jan 19	170.6 lb	Reasonably Well
31 Dec 18	168.2 lb	Reasonably Well
20 Dec 18	166.0 lb	Reasonably Well
15 Dec 18	164.4 lb	Reasonably Well
13 Dec 18	166.2 lb	Reasonably Well
06 Dec 18	164.0 lb	Reasonably Well
03 Dec 18	166.0 lb	Reasonably Well
26 Nov 18	168.2 lb	Reasonably Well
17 Nov 18	165.0 lb	Reasonably Well
10 Nov 18	164.6 lb	Reasonably Well
06 Nov 18	166.4 lb	Reasonably Well
31 Oct 18	164.6 lb	Reasonably Well
27 Oct 18	163.0 lb	Reasonably Well
25 Oct 18	164.0 lb	Reasonably Well
24 Oct 18	163.6 lb	Reasonably Well
16 Oct 18	166.2 lb	Reasonably Well
06 Oct 18	162.6 lb	Reasonably Well
03 Oct 18	164.0 lb	Reasonably Well
17 Sep 18	165.2 lb	Reasonably Well
09 Sep 18	164.0 lb	Reasonably Well
06 Sep 18	166.2 lb	Reasonably Well
27 Aug 18	166.8 lb	Reasonably Well
20 Aug 18	166.0 lb	Reasonably Well
04 Aug 18	165.2 lb	Reasonably Well
24 Jul 18	162.4 lb	Reasonably Well
21 Jul 18	163.8 lb	Reasonably Well
10 Jul 18	165.0 lb	Reasonably Well
17 Jun 18	164.0 lb	Reasonably Well
11 Jun 18	165.8 lb	Reasonably Well
29 May 18	165.4 lb	Reasonably Well
18 May 18	166.0 lb	Reasonably Well
03 May 18	165.2 lb	Reasonably Well
13 Apr 18	164.4 lb	Reasonably Well
11 Apr 18	163.0 lb	Reasonably Well
13 Mar 18	163.0 lb	Reasonably Well
04 Feb 18	161.4 lb	Reasonably Well
02 Feb 18	162.6 lb	Reasonably Well
31 Jan 18	162.4 lb	Reasonably Well
29 Jan 18	163.8 lb	Reasonably Well
22 Jan 18	164.4 lb	Reasonably Well
12 Jan 18	165.2 lb	Reasonably Well
03 Jan 18	168.6 lb	Reasonably Well
23 Dec 17	165.0 lb	Reasonably Well
13 Dec 17	166.2 lb	Reasonably Well
08 Dec 17	166.8 lb	Reasonably Well
01 Dec 17	168.6 lb	Reasonably Well
28 Nov 17	169.8 lb	Reasonably Well
17 Nov 17	170.8 lb	Reasonably Well
15 Nov 17	169.6 lb	Reasonably Well
13 Nov 17	171.0 lb	Reasonably Well
10 Nov 17	171.2 lb	Reasonably Well
26 Oct 17	173.0 lb	Reasonably Well
25 Oct 17	173.2 lb	Reasonably Well
24 Oct 17	173.8 lb	Reasonably Well
23 Oct 17	174.0 lb	Reasonably Well
20 Oct 17	172.8 lb	Reasonably Well
19 Oct 17	173.2 lb	Reasonably Well
18 Oct 17	174.2 lb	Reasonably Well
17 Oct 17	174.0 lb	Reasonably Well
16 Oct 17	174.4 lb	Reasonably Well
15 Oct 17	173.8 lb	Reasonably Well
13 Oct 17	174.4 lb	Reasonably Well
12 Oct 17	176.0 lb	Reasonably Well
10 Oct 17	175.8 lb	Reasonably Well
06 Oct 17	174.8 lb	Reasonably Well
05 Oct 17	176.4 lb	Reasonably Well
04 Oct 17	177.2 lb	Reasonably Well
28 Sep 17	178.4 lb	Reasonably Well
22 Sep 17	179.4 lb	Reasonably Well
16 Sep 17	180.4 lb	Reasonably Well
15 Sep 17	181.6 lb	Reasonably Well
08 Sep 17	170.0 lb	Reasonably Well