Weigh In record (no journal entry) for 13 December 2014
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89.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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1415 kcal
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Fat: 47.09g | Prot: 41.70g | Carb: 200.55g.
Breakfast: Penny Markt Kaffeesahne, Douceur Edel-Marzipan Stollen, Milch 1,5%, Krüger White Cappuccino. Lunch: REWE Tagliatelle. Dinner: Ja! Geflügel-Mortadella, Emmentaler, Philadelphia Doppelrahmstufe, Goldähren Mehrkornbrot. Snacks/Other: Milchschokolade Pralinen. more...
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losing 3.1 lb a week
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