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foolishgirl21
Journal
02 May 11
foolishgirl21's Journal, 02 May 2011
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Weigh In record (no journal entry) for 02 May 2011
213.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
1088 kcal
Fat: 40.70g | Prot: 41.00g | Carb: 147.18g.
Breakfast:
strawberries and cream instant oatmeal.
Lunch:
wheat crackers, caramel dip, apple.
Dinner:
ready pac salad-Sante Fe Style.
Snacks/Other:
wheat crackers, nonfat vanilla yogurt, frozen mixed berries, light string cheese.
more...
3064 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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