ThePromoter's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
250.8 lb Lost so far: 6.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2011:
3504 kcal Activities & Exercise: Sex - 15 minutes, Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 5 minutes, Exercise machine (moderate) - 24 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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