Nini130675's Journal, 24 March 2022


Diet Calendar Entry for 24 March 2022:
706 kcal Fat: 28.04g | Prot: 70.08g | Carb: 41.23g.   Breakfast: Fish Fingers, Egg (Whole) . Lunch: Lettuce, Sliced Ham, Lancewood Medium Fat Mozzarella , Woolworths Plain Rice Cake. Dinner: Woolworths Gem Squash, Chicken Breast (Skin Not Eaten). more...

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yum how'd you make your chicken??? 
24 Mar 22 by member: megsleemartin
Sprinkle with paprika, garlic powder, salt & pepper. Add to hot frying pan with spray n cook. fry for 2 minutes turn over fry for a further 2 minutes then squeeze lemon juice over. Cover till cooked  
24 Mar 22 by member: Nini130675

     
 

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