Weigh In record (no journal entry) for 20 November 2014
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 November 2014:
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1393 kcal
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Fat: 89.34g | Prot: 120.07g | Carb: 25.49g.
Breakfast: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Egg, Bacon, Denny's Sliced Tomatoes (3 Slices), Cream Cheese. Lunch: Caesar Salad with Romaine, Omaha Steaks Triple Trim Beef Filet Mignon (6 oz), Contessa Medium Shrimp. Dinner: Cheddar Cheese, Jell-O Sugar Free Lime Gelatin, Ranch Salad Dressing, Tomatoes, Ground Beef (Cooked). more...
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2358 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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