drlents's Journal, 07 March 2022

Weigh In record (no journal entry) for 07 March 2022
248.1 lb Lost so far: 4.9 lb.    Still to go: 98.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2022:
626 kcal Fat: 22.94g | Prot: 62.88g | Carb: 40.15g.   Lunch: Chicken Leg (Skin Not Eaten). Dinner: No Name Macaroni & Cheese, Zucchini , Chicken Leg (Skin Not Eaten). more...
steady weight

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