273.2 weight at 5:23 pm.
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273.2 lb
Lost so far: 27.9 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2014:
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2318 kcal
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Fat: 96.77g | Prot: 98.18g | Carb: 275.65g.
Breakfast: Thin Sliced Cooked Ham, Premium Hot Cocoa Double Chocolate, Hash Brown Patties, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix. Lunch: Crackers - Fresh Stack, Bananas, Reduced Fat Creamy Peanut Butter. Dinner: Sweet Potato, Chocolate Ice Cream Cups, Fajita with Beef and Vegetables. Snacks/Other: Crackers - Fresh Stack, Reduced Fat Creamy Peanut Butter. more...
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3019 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 5.6 lb a week
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