Weigh In record (no journal entry) for 05 February 2022
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301.6 lb
Lost so far: 28.4 lb.
Still to go: 151.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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9 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 1.26g.
Breakfast: Black Tea, Coffee. more...
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gaining 27.3 lb a week
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michael john's weight history
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