Weigh In record (no journal entry) for 14 April 2011
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191.6 lb
Lost so far: 23.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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842 kcal
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Fat: 54.75g | Prot: 69.44g | Carb: 11.59g.
Breakfast: Egg, Organic Chopped Spinach, Thick Cut Bacon. Lunch: Chicken Breast, Organic Romaine Hearts, Caesar Dressing and Marinade. more...
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losing 12.6 lb a week
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rossri's weight history
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