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Ugh - Here we go again.
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320.2 lb
Lost so far: 35.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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1136 kcal
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Fat: 60.02g | Prot: 61.30g | Carb: 88.61g.
Breakfast: Egg. Dinner: Bertolli Chicken Parmigiana & Penne (255g). Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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gaining 0.4 lb a week
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