Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jbrill2
Journal
13 Apr 11
jbrill2's Journal, 13 April 2011
jbrill2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2011
177.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
1169 kcal
Fat: 44.73g | Prot: 52.26g | Carb: 155.52g.
Breakfast:
Zero Sugar Added Cranberry Raspberry, 100% whole wheat sandwich rounds, Hickory Smoked Turkey Breast.
Lunch:
Diet Pepsi, Lettuce Salad with Assorted Vegetables, White Bread, American Cheese Singles.
Dinner:
Cherry Pie (Commercial), Red Curry Chicken.
Snacks/Other:
Diet Coke (Can).
more...
2278 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
gaining 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jbrill2's weight history
view complete history