Weigh In record (no journal entry) for 11 January 2022
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243.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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812 kcal
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Fat: 44.82g | Prot: 57.96g | Carb: 49.29g.
Lunch: Corn, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Rib. more...
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gaining 1.4 lb a week
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cnemnel1's weight history
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