Açlık kan sekeri :131
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200.4 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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910 kcal
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Fat: 78.40g | Prot: 44.84g | Carb: 4.02g.
Lunch: Bim Bili Bili Yumurta, Gülgün Hellim, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kerem Kaymak (Servet). more...
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losing 24.7 lb a week
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