Weigh In record (no journal entry) for 01 January 2022
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260.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1065 kcal
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Fat: 43.75g | Prot: 35.85g | Carb: 135.85g.
Breakfast: Great Value Sliced Cheese 2%, Dr. Pepper Dr. Pepper (12 oz), Pork Spareribs (Whole) , Egg, Great Value Jumbo Butter Flavored Biscuits. Dinner: Doritos Flaming Hot Nacho, Calavo Avocado, Coca-Cola Coca-Cola Classic (12 oz), Glory Foods Blackeye Peas, Cabbage , Beef Brisket. more...
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steady weight
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purpler88's weight history
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