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Sara Diniz
Journal
30 Aug 14
Sara Diniz's Journal, 30 August 2014
Sara Diniz's Profile
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Weigh In record (no journal entry) for 30 August 2014
131.8 lb
Lost so far:
37.9 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2014:
403 kcal
Fat: 8.02g | Prot: 10.36g | Carb: 71.71g.
Breakfast:
Santa Clara Ricota Fresca, Sadia Mortadela Defumada, Pita Bread Pão Sírio Mini, Bauducco Torrada Integral (1), Del Valle Suco de Abacaxi.
more...
1909 kcal
Activities & Exercise:
Sitting - 8 hours, Dance (square dancing) - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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Sara Diniz's weight history
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