SuzyCostaLima's Journal, 16 November 2021

233 cal

50g guacamole
1 ovo cozido
4 biscoitos camil
150ml leite levinho

Diet Calendar Entry for 16 November 2021:
1124 kcal Fat: 59.90g | Prot: 82.96g | Carb: 65.44g.   Breakfast: Nestlé Leite Ninho Levinho, Guacamole com Tomates, Camil Biscoito de Arroz Integral com Chia e Linhaça, Ovo Cozido. Lunch: President Manteiga com Sal, Abóbora Japonesa, Bacon (Curado, Frito, Cozido), Carne de Vaca Moída (85% Magro / 15% Gordo), Sadia Calabresa. Dinner: Ovo Cozido, Guacamole com Tomates. Snacks/Other: Danone Yopro 25G High Protein Chocolate, Danone Yopro 15G High Protein Morango. more...

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