16.11.2021.🥰Dienstag🥰# 😊Mittag😋. ;-)👍👍👍👍 385 kcal 👍👍👍👍:-) 400 g Erbseneintopf la finesse 1 Scheibe Wasa Knäckebrot Rustikal. ;-).😋
Diet Calendar Entries for 16 November 2021:
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1567 kcal
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Fat: 75.23g | Prot: 83.02g | Carb: 124.63g.
Breakfast: Wasa Knäckebrot Rustikal, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Cocktailtomaten, Kaufland Würzöl Chili, Grillmeister Ajvar, Penny Markt Artischocken Gegrillt, Herr Edelmann Peperoni Mild-Würzig, Eridanous Grüne Oliven mit Knoblauch Gefüllt, Den Gamle Fabrik Orange, Den Gamle Fabrik Heidelbeere, Greenland Brotzeitgurken, Spiegelei ohne Fett, Kiwi, Rügenwalder Mühle Schinken Spicker Bunte Paprika-Lyoner, Molenland Noordholland Premiumkäse. Lunch: Wasa Knäckebrot Rustikal, Lero Food Erbseneintopf. Dinner: Dönerfleisch, Knorr Cocktail Sauce, Gemischter Salat mit Dressing, Tee. Snacks/Other: Banane. more...
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3042 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Shopping - 2 hours, Abdominal (Sit Ups) - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Fitness Training (Workout) - 15 minutes, Showering - 10 minutes. more...
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