Weigh In record (no journal entry) for 23 March 2011
|
304.6 lb
Lost so far: 79.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2011:
|
313 kcal
|
Fat: 13.14g | Prot: 2.85g | Carb: 46.40g.
Breakfast: half & half, sugar, coffee, biscoff. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesleigh's weight history
|