HGemmac's Journal, 27 October 2021

Breakfast: 250 cal

1 apple, Greek yogurt, and 4 almonds

Diet Calendar Entry for 27 October 2021:
2808 kcal Fat: 103.99g | Prot: 212.59g | Carb: 260.09g.   Breakfast: Greek Yogurt, Apple. Lunch: Tomatoes, Mozzarella Cheese (Part Skim Milk) , Chicken Breast, Trader Joe's Brown Rice Tortillas, Calavo Avocado, Mozzarella Cheese, Chicken Breast, Trader Joe's Brown Rice Tortillas, Calavo Avocado, Red Gold Diced Tomatoes. Dinner: thinkThin High Protein Bar, Egg, Potatoes (Flesh, with Salt, Boiled) , Trader Joe's Organic Firm Tofu. Snacks/Other: Califa Farms Protein Oat Milk, Pure Protein Chocolate Deluxe High Protein Bar (Small), Califa Farms Protein Oat Milk. more...

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Comments 
The almonds are five! 
26 Oct 21 by member: 크크새
Oops!!!! My bad 😂😂 It’s five almonds!! I was too busy to get out of home! I slept 9 hours last night haha 😂 
26 Oct 21 by member: HGemmac
Nice combination! 
26 Oct 21 by member: shirfleur 1
Thanks shirfleur 🌞 
26 Oct 21 by member: HGemmac

     
 

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