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🤦🏻♀️
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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1307 kcal
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Fat: 56.70g | Prot: 74.39g | Carb: 131.14g.
Breakfast: Muz. Lunch: Beyaz Ekmek, Tavuk Baget, Erişteli Yeşil Mercimek Çorbası. Dinner: Ceviz, Zeytinyağı, Genç Yeşil Soğan, Marul, Turp, Havuç, Maş Fasulyesi, Migros İri Parçalı Ton Balığı . Snacks/Other: Elma, Ülker Piko, Fındık, Badem. more...
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1510 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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