Weigh In record (no journal entry) for 06 August 2014
|
167.8 lb
Lost so far: 62.2 lb.
Still to go: 47.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 August 2014:
|
1383 kcal
|
Fat: 60.35g | Prot: 48.20g | Carb: 165.85g.
Breakfast: Splenda No Calorie Sweetener Packets, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Green Mountain Coffee Hazelnut K-Cup, Hood Half and Half, lucerne 2% Fat Milk. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Subway Pepperoni Flatizza. Snacks/Other: Hershey's Special Dark Chocolate Chips, Lucerne Vanilla Ice Cream. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elise Scheuerman's weight history
|