Weigh In record (no journal entry) for 08 October 2021
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138.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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2077 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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caiomax's weight history
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