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bri293
Journal
29 Jul 14
bri293's Journal, 29 July 2014
bri293's Profile
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Weigh In record (no journal entry) for 29 July 2014
159.0 lb
Lost so far:
3.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2014:
2098 kcal
Fat: 91.91g | Prot: 77.66g | Carb: 230.20g.
Breakfast:
Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Bananas, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee with Sugar.
Lunch:
Slim-Fast Strawberry Milk Shake.
Dinner:
Great Value Hamburger Patty, Kraft American Cheese Slice, ShopRite Hamburger Rolls, ShopRite Twists and Cheddar Dinner.
Snacks/Other:
Pillsbury Grands! Biscuits - Flaky Layers Honey Butter.
more...
1931 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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