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jenbush71
Journal
24 Feb 11
jenbush71's Journal, 24 February 2011
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Weigh In record (no journal entry) for 24 February 2011
142.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
1714 kcal
Fat: 55.79g | Prot: 60.70g | Carb: 264.75g.
Breakfast:
Sugar in the Raw Packets, Quick Oatmeal (1 or 3 Minutes), Turkey Bacon, Cane and Maple (15%) Syrup, Plain French Toast.
Dinner:
Cheese Dip with American Cheese, Bell & Jalapeno Peppers, Regular Salted Pretzels.
Snacks/Other:
Milk Chocolate Bar.
more...
1907 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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