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to bad weigh in wasnt today.. i wasnt feeling good yesturday, so yay, im down! hopefully i can keep it up today. its only down one pound, but i thought for sure i would be up this week with the horrible food choices i was making. i j ust have to be stronger and realize that this challenge wont last forever and that i can do this for a few more weeks!
Diet Calendar Entries for 21 April 2009:
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1375 kcal
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Fat: 29.22g | Prot: 59.81g | Carb: 227.54g.
Breakfast: fat free vanilla cream, coffee, fiber one granola bar. Lunch: grapes, sushi, soy sauce. Dinner: fat free cool whip, banana, strawberries, brown sugar, baked beans, pork tenderloin. Snacks/Other: giant cookies cream bar. more...
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2406 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Driving - 30 minutes, Shopping - 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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