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attempted INSANITY work out today...just about collapsed. it was nice to get the work out thought. i am so happy i got my husband to work out with me :)
Diet Calendar Entries for 14 March 2011:
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882 kcal
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Fat: 23.11g | Prot: 41.84g | Carb: 131.05g.
Breakfast: Shedd's Spread Vegetable Oil Spread, Chocolate Milk (Lowfat), Hearty Grains 100% Whole Wheat Bagel. Lunch: Fresh Lemon Juice, Chunk Light Tuna, Lettuce Salad with Assorted Vegetables. more...
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1956 kcal
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Activities & Exercise:
Housework - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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