|
kreasi baru wkkw
Diet Calendar Entry for 14 September 2021:
|
1149 kcal
|
Fat: 40.77g | Prot: 69.51g | Carb: 173.27g.
Breakfast: Melon, Telor dadar tanpa minyak, ABC Saus Sambal , Tomat, Mentimun (dengan Kulit), Selada, Sari Roti Roti Tawar Gandum (2). Lunch: Sayur Bening Bayam, Pepes Tahu, Sambal Matah, Ikan Patin, Nasi Merah. Dinner: Kraft Cheddar Cheese, Cap Enaak Susu Kental Manis, Ampela, Hati Ayam, Usus Ayam, Sambal Goreng, Bawang Putih Dimasak, Tahu, Sari Roti Roti Gandum. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aprilianigitakurnia's weight history
|