Weigh In record (no journal entry) for 15 July 2014
|
168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 July 2014:
|
1100 kcal
|
Fat: 27.78g | Prot: 45.53g | Carb: 168.76g.
Breakfast: Blueberries, Astro Fat Free Zero Strawberry Stirred Yogourt, Kellogg's Rice Krispies Treats (60g). Lunch: Lean Ground Beef, Uncle Ben's Bistro Express Entree Sante Fe Style Chicken. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Kozy Shack Original Rice Pudding. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abbyamour's weight history
|