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dna305
Journal
14 Jul 14
dna305's Journal, 14 July 2014
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Weigh In record (no journal entry) for 14 July 2014
252.0 lb
Lost so far:
11.3 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2014:
700 kcal
Fat: 32.00g | Prot: 38.00g | Carb: 70.00g.
Breakfast:
Marco's Pizza Deluxe Uno Pizza.
more...
3325 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
gaining 1.8 lb a week
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