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Diet Calendar Entries for 28 August 2021:
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1171 kcal
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Fat: 43.02g | Prot: 90.72g | Carb: 115.03g.
Breakfast: Tempe orek 1, Capcay 2, Singkong Rebus, Pisang, Homemade roti gandum. Lunch: Bakso Ayam, Saus Tomat, Bango Kecap Manis, Capcay 2, Pangsit Goreng, Tempe orek 1, Mie Ayam. Dinner: Tempe orek 1, Capcay 2. Snacks/Other: Stroberi, Pisang. more...
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1244 kcal
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Activities & Exercise:
Cardio - 7 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...
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