Weigh In record (no journal entry) for 25 August 2021
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94.1 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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1663 kcal
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Fat: 85.95g | Prot: 58.07g | Carb: 165.14g.
Breakfast: Повна Чаша Вафли Артек, Кофе, Ферма Молоко 2,5%. Snacks/Other: Премия Джем Смородиновый, Шпроты, Дыня, Mlekovita Сыр Камамбер, Ржаной Хлеб, Дольче Десерт Сырковый Персик , Kinder Milk Slice. more...
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losing 0.4 lb a week
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