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cbena
Journal
07 Mar 11
cbena's Journal, 07 March 2011
cbena's Profile
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Weigh In record (no journal entry) for 07 March 2011
122.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
246 kcal
Fat: 1.94g | Prot: 11.40g | Carb: 55.98g.
Breakfast:
Milk (Fat Free or Skim, Calcium Fortified), Honey Clusters Cereal.
more...
1787 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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