Weigh In record (no journal entry) for 02 August 2021
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1334 kcal
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Fat: 42.48g | Prot: 85.89g | Carb: 159.15g.
Breakfast: Manzana Verde, Manzana Verde, Nuez, Avena Integral Tradicional, Proteina de Soya, Manzana Verde. Lunch: Lentejas con Arroz. Dinner: Mandarinas, Palta, San Jorge Jamón Colonial, Quillayes Queso Gauda Laminado, Marraqueta. Snacks/Other: Betarraga, Cachantun Más Pera, Chocolate 72% Cacao & Naranja, Mermelada de Frutilla, Orofino Proteina de Soya, Plátano, Huevo. more...
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