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staceyg02
Journal
03 Apr 09
staceyg02's Journal, 03 April 2009
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Weigh In record (no journal entry) for 03 April 2009
141.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2009:
1195 kcal
Fat: 18.75g | Prot: 51.00g | Carb: 213.50g.
Breakfast:
frosted mini wheats bite size.
Lunch:
Smart Ones - Artisan Creations Four Cheese Pizza .
Dinner:
Chocolate Chip Cookie Dough Sundae, smart ones spaghetti with meat sauce.
more...
1558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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