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Wanda Eldridge
Journal
25 Jan 11
Wanda Eldridge's Journal, 25 January 2011
Wanda Eldridge's Profile
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Weigh In record (no journal entry) for 25 January 2011
207.0 lb
Lost so far:
14.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2011:
946 kcal
Fat: 29.34g | Prot: 48.99g | Carb: 138.26g.
Breakfast:
0 Calorie Sweetener, Freshly Brewed Coffee (Grande), Banana.
Lunch:
Chicken, Cheddar & Broccoli.
Dinner:
Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast.
Snacks/Other:
Diet Soda, Washington Red Delicious Apples, Dry Roasted Almonds (Without Salt Added).
more...
2760 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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