Weigh In record (no journal entry) for 17 July 2021
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162.7 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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946 kcal
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Fat: 60.54g | Prot: 55.15g | Carb: 56.18g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Manteiga (com Sal), Pão Proteico, Bacon, Ovo Mexido. Lunch: Sorvetes de Morango, Linea Adoçante Sucralose Líquido , Suco de Limão, Arroz de Couve Flor, Repolho Refogado, Pif Paf Coxinha da Asa de Frango, Tomates. more...
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losing 10.8 lb a week
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ficamagralu's weight history
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