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awful headache
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191.4 lb
Lost so far: 6.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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835 kcal
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Fat: 46.32g | Prot: 51.36g | Carb: 58.43g.
Breakfast: vitamuffin. Lunch: salad, blue cheese, Red Tomatoes , vinegar, hard boiled egg. Dinner: buffallo chicken nuggets. Snacks/Other: atkins chocolate shake, pumpkin pie, blueberries. more...
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losing 7.5 lb a week
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