Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
millerm40
Journal
04 Jun 14
millerm40's Journal, 04 June 2014
millerm40's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2014
193.5 lb
Lost so far:
26.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2014:
2346 kcal
Fat: 117.00g | Prot: 113.00g | Carb: 208.00g.
Breakfast:
McDonald's Hash Brown.
Lunch:
Jet's Pizza All Meaty Pizza (Large, Round).
Dinner:
Wendy's French Fries (Small), Wendy's 1/2 lb Double with Cheese.
more...
3038 kcal
Activities & Exercise:
Resting - 1 hour, Sleeping - 6 hours and 40 minutes, Standing - 15 minutes, Desk Work - 8 hours and 25 minutes, Sitting - 10 minutes, Driving - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes.
more...
gaining 3.5 lb a week
1 Supporter
Support
Comments
he you! stop eating!!! :P
04 Jun 14 by member:
puhpine
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
millerm40's weight history
view complete history