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mlvanhook
Journal
02 Jun 14
mlvanhook's Journal, 02 June 2014
mlvanhook's Profile
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29% body fat
245.0 lb
Lost so far:
0 lb
.
Still to go:
45.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2014:
3652 kcal
Fat: 101.88g | Prot: 161.07g | Carb: 521.50g.
Breakfast:
Starbucks Discoveries Caramel Macchiato, Maple Syrup, 100% Whole Wheat or 100% Whole Grain Waffle.
Lunch:
Chipotle Mexican Grill Steak Burrito, Coca-Cola Coca-Cola Classic.
Snacks/Other:
Philippine Brand Dried Mangoes.
more...
3151 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 10 hours, Desk Work - 8 hours.
more...
losing 0.0 lb a week
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