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judibird
Journal
22 Feb 11
judibird's Journal, 22 February 2011
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Weigh In record (no journal entry) for 22 February 2011
205.0 lb
Lost so far:
48.0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 February 2011:
859 kcal
Fat: 31.37g | Prot: 58.45g | Carb: 84.12g.
Breakfast:
egg.
Lunch:
Naked Chicken Taco Salad (No Dressing), avocado.
Snacks/Other:
blue bunny yogurt, popcorn.
more...
3036 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours.
more...
losing 7.0 lb a week
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