Weigh In record (no journal entry) for 29 June 2021
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289.7 lb
Lost so far: 3.7 lb.
Still to go: 90.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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798 kcal
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Fat: 39.00g | Prot: 18.60g | Carb: 99.00g.
Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Great Value Powdered Mini Donuts. more...
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gaining 0.5 lb a week
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