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cheryl75
Journal
21 Feb 11
cheryl75's Journal, 21 February 2011
cheryl75's Profile
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Weigh In record (no journal entry) for 21 February 2011
188.1 lb
Lost so far:
2.4 lb
.
Still to go:
8.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2011:
1300 kcal
Fat: 51.80g | Prot: 83.59g | Carb: 122.27g.
Breakfast:
White Bread, pork chop, Milk.
Snacks/Other:
Honey BBQ Glazed Wings, cranberry juice.
more...
2190 kcal
Activities & Exercise:
Wii Fit - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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