Weigh In record (no journal entry) for 21 February 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1803 kcal
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Fat: 56.00g | Prot: 156.00g | Carb: 188.00g.
Breakfast: EAS 100% Whey Protein Powder. Lunch: 6" Club. Dinner: Real Mayonnaise, 100% Whole Wheat Bread, Chunk Light Tuna, Vegetable Classics Lentil. Snacks/Other: After Glow, Marathon Protein Bar, Davids sunflower. more...
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ecedillo's weight history
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