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@ketomanlife
Journal
24 Jun 21
@ketomanlife's Journal, 24 June 2021
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Weigh In record (no journal entry) for 24 June 2021
210.5 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2021:
1118 kcal
Fat: 69.66g | Prot: 35.86g | Carb: 91.45g.
Snacks/Other:
Banvit Piliç Schnitzel, İkbal Parmak Dana Sucuk, Kırmızı Lahana (Usda) Kırmızı Lahana, Galle Saltalık Turşusu Saltalık Turşusu, Yurdum Közlenmiş Kırmızı Biber, Pınar Tereyağı, Nimet Lavaş.
more...
2473 kcal
Activities & Exercise:
Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 17.0 lb a week
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