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Na das sieht doch gut aus 👍
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112.4 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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243 kcal
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Fat: 1.06g | Prot: 29.18g | Carb: 38.05g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Erdbeeren, Hipp Reisflocken, Wasser, Xucker Xucker Light, Ja! Skyr Natur. more...
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losing 12.3 lb a week
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