MrsVanderRad's Journal, 19 February 2011

Came in just under my goal today! The hubby made his amazing pesto, that is just loaded with olive oil and almonds... healthy but insanely calorie dense. While I was off on a jog, I came home to find pesto made WITH a list of ingredients with measurements. What a supportive sweetheart he is! I've always thought his pesto was just "off limits", but with some help and self-control, I realize I can still eat whatever he eats, in moderation.

Diet Calendar Entries for 19 February 2011:
1381 kcal Fat: 55.39g | Prot: 51.75g | Carb: 171.68g.   Breakfast: Corn Chex, Coffee, Spinach, Blueberries, Nonfat Plain Yogurt, Apple Banana, Pineapple , Original Rice Milk Drink. Lunch: Low Carb Whole Wheat Tortilla, Picante Medium Salsa, Shredded Mexican Four Cheese Blend, Vegetarian Refried Beans. Dinner: cherry tomato, parmesan, whole wheat spaghetti, Hubby's Pesto, Light Beer. more...
1577 kcal Activities & Exercise: Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

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