Weigh In record (no journal entry) for 21 June 2021
|
92.8 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2021:
|
528 kcal
|
Fat: 25.57g | Prot: 9.61g | Carb: 65.95g.
Breakfast: Ферма Молоко 2,5%, Сахар. Lunch: Jacobs Кофе Мокка. Dinner: Brunch Мультизлаковые Трубочки с Сыром, Три Медведя Мороженое Фиалка. Snacks/Other: Tuc Tuc. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
•iva•'s weight history
|