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wendibarber
Journal
24 Mar 09
wendibarber's Journal, 24 March 2009
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Weigh In record (no journal entry) for 24 March 2009
110.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2009:
319 kcal
Fat: 18.36g | Prot: 30.29g | Carb: 6.34g.
Breakfast:
turkey bacon, Cottage Cheese, fried egg.
more...
1368 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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